Once upon a time, we had no idea how important our home is to our mental health. More importantly, we had no idea how powerful the environment we created in our home promotes better mental health. Many types of research and studies suggest that so many different physical aspects of our home affect the way we view the world, behave, feel and experience emotions.
Our reaction to the negativity of the world and our deep thought processing is deeply connected to how the environment facilitates. For example, if your home is surrounded by a lot of greenery with warm tones, it more likely that you feel at ease as well as at peace. These green serene tones in your home do an excellent job at promoting what we all like to believe are fresh sensations. It makes your home inviting for more positivity and sets your mental self up for better conditions for yourself. Our home should be our safe space. Whether it an entire mansion or a tiny condo, the space matters in determining our mental health.
So how can we make a small space like a little condo space better for our mental health?
Create A Room For Self Care
The less attractive part of living in a condo is that all the spaces are unnecessarily muddled. The space for your bedroom also happens to be the living room. Where you waste your time and also be productive somehow becomes the same. However, studies suggest that it is important to divide the functions of your home into separate pieces. This way you get to assign a function to each room. One of the more important functions we should include in our home is self-care. Normally when decorating we neglect the self-care aspect. So this time around, when decorating and re-designing your condo space, use movable partition wall malaysia to create a room for yourself. A partition wall helps us create spaces even in tiny places. It gives us privacy, safety, and even some serenity. So include a little partition wall and create a room where you could do your self-care routine, aside from your regular routine of applying body scrub Malaysia products. A lot of people have different ideas of what they consider self-care. Some people do pottery, others do exercise or painting. Whatever your idea of self-care is make sure it creates good habits in you and make sure there is a space in your home for it.
Decorate Your Bedroom
Your bedroom is where you spend most of your time. It is where you watch Netflix, eat, sleeps, do your work and so many more. Sometimes we even bust out a fitness routine in the space of our room. So it is important that our room has some personality and reflects our characters. This helps us stay motivated and productive throughout the day. It also makes us feel more comfortable in our homes.
Keep Your House Clean
Besides decorating all of the rooms nicely, it is also important to keep all of them clean and proper. While we cannot mop up every day, we should practice decluttering, time management, and organization. With these skills, it helps us keep our house or condo clean and that makes us feel much better. …