Date Archives April 2022

Awesome Tips to Succeed in an Arbitration

Make sure your “hot docs” stand out in your exhibit notebook if you’re prepared for an arbitration. Some attorneys “fumble and flail” in arbitration, according to Peter Khalil, director of Northwest Mediation LLC in Vancouver, Washington. Don’t get mired down in procedural squabbles, adds Khalil because arbitration is supposed to be informal. The largest error practitioners make, according to seasoned arbitrators, is equating the arbitration room with the courtroom.

Arbitration Proceedings
  1. Find out who your arbitrators are 

Even if you had a hand in choosing one or more of them, it’s still a good idea to do some research on their backgrounds, experience, and knowledge of the subject.

  1. Play music for the audience

Arbitrations are occasionally held in cramped spaces or rooms with unusual layouts. If at all feasible, investigate the site ahead of time to ensure that you are comfortable on game day. Make the arbitrators’ jobs as simple as possible. You don’t want them struggling with your huge notepad or searching through a mess of displays if they’re seated at a small table. Consider digitising and aesthetically displaying your critical papers if your logistics allow it.

  1. Don’t be a schmoozer

The relaxed atmosphere may tempt you to strike up a conversation with the arbitrators. Don’t. The only time you should speak with us is when you’re discussing the matter in public and on the record. We must always be unbiased, which includes seeming impartial. A successful appeal of our award might be based on a charge of prejudice based on an innocuous remark. And there’s nothing we despise more than getting smacked on the bench. We can’t laugh with you at the news or cry with you about the loss of a local sports team because we must maintain an objective approach. Respect our limits and allow us to be the anti-social jerks we need to be for the benefit of your clients and ours.

  1. Tell a fantastic story

Your story should be succinct, human, and, most importantly, engaging. Attempt to condense the theme into a single statement. According to attorney Craig Roswell, your opening statement is an opportunity to convey the tale from your point of view. Your conclusion ties everything together in a logical, memorable, and convincing manner.

  1. Don’t keep your most valuable possessions in your briefcase

“In arbitration, a party can often introduce information that would be inadmissible in litigation,” Roswell observes. “Don’t assume that just because something is inadmissible, you shouldn’t supply it.” Present the evidence to the arbitrator, who will determine if it is persuasive enough to be accepted. You don’t want to find out later that you didn’t bring the smoking gun’ because you were scared it would be inadmissible, only to find out later that the arbitrator’s ruling would have been different if you had.”

Look more to better understand arbitration? Visit AIAC to know more about arbitration proceedings

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Erogenous Zones You Should Stimulate

When it comes to sexual pleasure, you are not limited to your genetilia. There are so many other ways you can be stimulated to achieve sexual climax during your solo or partnered sessions. The body is built in such a way that bizarres areas on your body will allow you to experience a hint of pleasure. These areas usually differ from one person to another. The pleasure scale is a spectrum of sorts. Most people have the average pleasure areas, while others have more spefic areas they either like in other people, or enjoy stimulated by others. 

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These special areas in your body are called erogenous zones. They are zones where when stimulated with consent will bring out feelings of pleasure and satisfaction. Basically, they are stimulated to make you feel turned on, so you are in the mood for more strenous sexual activities. There are many ways these areas can be stimulated. You can stimulate them with your hands – the usual way people do it. Other ways of stimulation include lubricants, sex toys, other body parts of the partner, and even ice cubes. Yes, you read that right. Ice cubes usually involve temperature play, which means you stimulate these zones with different temperatures ranging from cold to hot. However, that is a story for another time. You can advance to temperature play after learning the basics. For now, you can begin with sex toys. Want to buy your first sex toys? Check out Secret Cherry the best store for women sex toys in Malaysia!

So, where do you start with these many erogenous zones? Here is a list of the most common erogenous zones to start with.


One of the most common erogenous zones, nipples are senstive area that can be stimulated quite easily. The stimulation of nipples are usually associated with women, and their breasts. However, believe it or not, men love to be stimulated at their nipples as well. Some men also like to be stimulated with tongues, similar to women. The breast area in general is the ideal spot that can be stimulated in many ways. By squeezing, sucking and even riding. 


Another erogenous zone that likes to be squeezed includes the arse area. Plump in size, the arse seems to be the area that men love on women, other than breasts. These soft zones are also squeezed and held during sexual intecourse sessions between two people. 

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Other than that, you have the neck. Necks are made of sensitive and thin skin tissue. The whole area can be stimulated by kisses and licks. Some people are so obsessed with necks on their significant areas that they might suck it, or at least some spots on it. Sucking the small spots on the neck can entice the partner, and it can cause hickeys when carried out too long. Hickeys are usually called ‘love marks’ as they are placed there by your partner. 


It may seem bizarre, but ears aren’t the most weird erogenous zones on the body. Ears are sort of the extension of necks. They are sensitive, so they are stimulated through sucking and licking as well. People usually stimulate the back of the ears, but you can also stimulate the other parts. These parts include the ear lob, and even inside the ear canal through tongue play. …

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How Kitchen Appliances Have Changed Overtime

In today’s house, the kitchen is the priority. Its design has progressed over thousands of years, from crudely put-together washbasins to precisely built, elegantly styled gear. However, it may be argued that a kitchen isn’t a kitchen until it’s stocked with appliances. Even only 20 years ago, kitchens were quite different. From deshelling hard-boiled eggs to mincing garlic, it seems that we now have an appliance for everything. In the twenty-first century, kitchens are rather high-tech.


Our refrigerators are precisely crafted technological marvels that are essential in today’s kitchen. The usage of devices to keep things cool dates back millennia, but the contemporary refrigerator originated as an icebox in the early 1900s. These metal boxes were coated with a tin-like metal and then filled with a big ice block that would slowly melt while keeping the meal cold in the box. These early ice boxes worked well, but by 1915, electric refrigerant refrigerators were appearing in houses all across the globe. These early machines worked on the same idea as current machines, using a refrigerant to cool them. These early machines, known as Domeires, however, relied on a range of very hazardous chemicals as refrigerants. As a result, if your refrigerant stopped working, you may as well. Tetrafluoroethane is now used in refrigerators to keep our food cool. Thus, this shows the science has made evolution to refrigerators 

Coffee Makers

Coffee as a beverage dates back to Ethiopia and Yemen in the 15th century. These early drinkers most likely mingled the beans with water and drank it to keep awake. However, when the industrial revolution made routine everyday tasks even simpler, such a manual approach would become more unattractive. The percolator, which dates back to the 1860s, was the first “machine”-like coffee maker. This method of coffee preparation developed until the introduction of vacuum system machines in the 1920s, and coffee makers with pumps and filtration systems.

The Mr. Coffee branded coffee maker was first introduced in the hip 1970s. Mr. Coffee machines were the first in-home drip brewing system for coffee, despite being today’s cheap brand. This innovation aided in the growth of coffee’s appeal among industrialized people.


People had to break down and combine items by hand before the blender was invented as an appliance in 1922. This method was often done using mortar and pestles, despite the fact that it was very inconvenient. Making a smoothie wasn’t really a thing back then, at least not in the way we think of it now. In the 1930s, a device known as the Miracle Mixer was introduced. This gadget improved on the original blender and made it more accessible to the general population.

Early blenders were little more than cups with rotating blades in the bottom, but current blenders contain all the technology you could want. The next appliance that has the same blueprint is the juicer. In early days, juices were made by squeezing using hands, now it is all about the blades and advanced gear systems. 

Try, Dry food storage containers Malaysia as the dry containers are advanced inventions that are being used in the kitchen. …

Healthy Supplements For Pregnant Mothers 

healthy supplements for pregnant women Malaysia

What are healthy supplements? Why should pregnant mothers take it?

Healthy supplements have been a topic of debate by health enthusiasts for quite some time now. It is basically nutrition complementary. The role of healthy supplements is providing vitamins and minerals which are missing from our body systems. Pregnant women are one of the groups recommended by health professionals to consume supplements. Healthy supplements intake for pregnant mothers is important to prevent abnormalities in babies and inhibit nutritional deficiency. Myriad of healthy supplements are available in the markets and online stores. Choosing the right ones should be the priority for expecting women. Check out healthy supplements for pregnant women Malaysia.

healthy supplements for pregnant women Malaysia

1. Folate

Folate or vitamin B9 is a worldwide known substance necessary for pregnant mothers. This vitamin normally is present in food such as dark leafy greens, beef liver and oranges. Mothers should take folate to prevent birth defects known as neural tube defects, spina bifida. Spina bifida occurs when a baby’s spine and spinal cord develop improperly in the womb. This causes a gap in the spine. Daily intake recommendation of folate for mothers carrying a child is at least 600 micrograms (mcg) of folic acid. Folic acid is responsible for producing new cells and DNA.

2. Iodine 

The second suppIements is iodine. Iodine is an element which commonly exists in our food. Iodine is vital for thyroid therefore pregnant women should consume it. Generally, iodine is required to generate thyroid hormones. Regulating cells and keeping the body metabolic rate healthy are the main functions of thyroid hormones. Why is it essential for pregnant moms? The reason is because iodine assists in the baby’s normal brain development. Lacks of iodine consumption increases the risk of early miscarriage, preterm labor, low birth weight offspring, and lower IQ. Recommended daily allowances (RDA) of iodine for pregnant women is 220 to 250 mcg.

3. Omega-3   

Next, omega-3 is a must have supplement for a pregnant woman. Omega-3 is known to be a type of fat that our body could not make. It is a nutrient we can get either from food or supplements. There are 3 types of omega-3 fatty acids namely Alpha-lenolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexanoic acid (DHA). ALA is utilize for energy, EPA has several functions and can convert into DHA. DHA is the supreme component of our brain, retina and other body parts. Taking omega-3 could reduce baby’s food allergies, lower preterm birth risk and promote brain growth. Mothers should consume sround 200 to 300 mg of omega-3s per day. 

4. Vitamin D

Last but not least, healthy supplement for pregnant mothers is vitamin D. Vitamin D is a nutrient that we eat and which our body hormones catalyze.The common knowledge of vitamin D is about the human body obtaining it from sun exposure. Pregnant mothers maintain their vitamin D level to lower the complication risks of preeclampsia, gestational diabetes, and more. Furthermore, the cases of severe low vitamin D levels in pregnancy often link to conditions such as rickets, muscle disease and seizures in a newborn. The general prescription of vitamin D for mothers is 600 IUs or 15mcg daily.…